Bipolar Mood Chart
Do you fill in a mood chart daily? It's helpful if you're experiencing symptoms of Bipolar Disorder.You should take it to your visits with your doctor. It will be helpful to learn if your medications are working as they should and how often you cycle between mania and depression.
If you need a mood chart, I'd be happy to share with you the mood chart that I use. Be sure and EMAIL ME with Mood Chart in the Subject line. There are also mood charts online that you can use like moodtracker.com and psychtracker.com.
Addition: Psych Central now has a new interactive mood chart.
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© 2009 Cristina Fender
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