Warning Signs of Depression
Loved ones are sure to notice these signs before you do. Please pay attention if they mention these:
- Decreased energy
- Fatigue
- Abnormal drowsiness
- Less activity
- Insomnia or Too much sleeping
- Loss of Interest in Pleasurable Activities
- Social Withdrawal
- Unexplained Aches and Pains
- Weight Loss or Gain
- Decreased or Increased Appetite
- Psychomotor Agitation or Retardation
- Prolonged Sadness
- Unexplained, Uncontrollable Crying
- Feelings of Guilt
- Feelings of Worthlessness
- Loss of Self-Esteem
- Despair
- Hopelessness
- Helplessness
- Irritability
- Anger
- Worry/Anxiety
- Pessimism
- Indifference
- Self-Critical
- Inability to Concentrate
- Indecision
- Problems with Memory
- Disorganized
- Thoughts of Death
- Suicidal Ideation
- Feeling Dead or Detached
The National Suicide Prevention Lifeline is a 24-hour, toll-free suicide prevention service available to anyone in suicidal crisis. If you need help, please dial 1-800-273-TALK (8255). You will be routed to the closest possible crisis center in your area. With over 130 crisis centers across the country, our mission is to provide immediate assistance to anyone seeking mental health services. Call for yourself, or someone you care about. Your call is free and confidential.
Para obtener asistencia en español durante las 24 horas, llame al 1-888-628-9454
Why should I call the Lifeline?
From immediate suicidal crisis to information about mental health, crisis centers in our network are equiped to take a wide range of calls. Some of the reasons to call 1-800-273-TALK are listed below.- Call to speak with someone who cares
- Call if you feel you might be in danger of hurting yourself
- Call to find referrals to mental health services in your area
- Call to speak to a crisis worker about someone you're concerned about
- Find out more
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