Life is a Journey...

I've climbed mountains and walked through valleys in my lifetime. Some days are good, some days are bad. Faith in my own strength keeps me going and the love of my family. I welcome you to my journey.

Follow Me at Bipolar Vida!!!

Please join me on my journey to wellness--Click here to follow me!

Coping Mechanisms

My therapist recommended some stress coping strategies. Learn what they are and how the road is to bipolar recovery at my blog, Bipolar Vida.

Cristina

A girl. Exploring the world of Bipolar Disorder one day at a time. Informing and educating the public about mental illness.

About the Author. Feel free to Email Cristina a comment or a question.Share Your Own Bipolar Story. Click here to Subscribe in a Reader.

© 2009 Cristina C. Fender

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